7 Sep 2008 at 11:37am TORONTO : The Coen brothers' new movie gave John Malkovich a chance to blow off some steam. Malkovich's seething character in "Burn After Reading" bursts out in perpetual tantrums, a nice exercise in anger management, according to the actor. While he ...
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6 Sep 2008 at 6:10pm CALORIES ARE NOT CREATED EQUAL How many of you have heard that weight loss is all about calories? While total calories should be considered in your quest for permanent weight loss, there is a way...
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6 Sep 2008 at 12:56pm In the olden days, if you were to ask a trainer on how to lose fat, he or she would just say do tons of cardiovascular workouts and eat like a bird. Well, perhaps that is just exaggerating but that t...
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6 Sep 2008 at 12:15pm Men and women normally think of reduced calorie eating or fat burning cardio when they want to shed ugly fat, they don't think of Energy Flux. After looking in the mirror and seeing the love handles ...
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6 Sep 2008 at 11:35am After 24 years of helping people to reduce weight and improve their health, I'm convinced that there is no "correct" way to diet or achieve long term weight loss. It's a case of "different...
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